Although this is not a topic we typically discuss, we felt that the new publication from the American College of Obstetrics and Gynecology, Keeping Your Heart Healthy, is valuable for women of all age considering that heart disease is the leading cause of female death (in the USA).
This short publication discusses, explains, and gives idea for cardiac health — we urge you to peruse it and to implement its advice.
Women's Therapy Center -- the blog 